Chickencurry with vegetables and tomatosauce

What you need (for about 4 people):

  • ~ 400-500g Chicken breast
  • half a zucchini
  • 1 Bell pepper
  • 2 Onions
  • 300/350g sieved tomatoes
  • about 1 Teaspoon Jeera (Cumin powder)
  • about ½ Teaspoon Haldi (Tumeric powder)
  • a pinch of Panch Puren ( indian 5-spices mix)
  • a few whole cumin seeds
  • a pinch of pepper
  • salt

What to do:

  1. Cut the onions into very small cubes

    Cut the zucchini in half and then in pinkyfinger-big cubes

    Cut the bell pepper in cubes (~1cm²)

    Cut the chicken breast in bite-sized pieces

  2. Fry the onions until they’re translucent, add some salt and the chicken breast and fry it until its done
  3. Add the panch puren, then first the zucchini and after some minutes the bell pepper
  4. Add the sieved tomatoes and a cup of water and let it boil for some minutes
  5. Add the rest of the seasoning and taste if it’s good, if not, add some more^^
    (Tip: Gently crush the Cumin seeds in your hand, so the aroma comes out better)
  6. Enjoy
Advertisements

Kommentar verfassen

Trage deine Daten unten ein oder klicke ein Icon um dich einzuloggen:

WordPress.com-Logo

Du kommentierst mit Deinem WordPress.com-Konto. Abmelden / Ändern )

Twitter-Bild

Du kommentierst mit Deinem Twitter-Konto. Abmelden / Ändern )

Facebook-Foto

Du kommentierst mit Deinem Facebook-Konto. Abmelden / Ändern )

Google+ Foto

Du kommentierst mit Deinem Google+-Konto. Abmelden / Ändern )

Verbinde mit %s